Showing posts with label holistic health. Show all posts
Showing posts with label holistic health. Show all posts

Saturday, November 4, 2023

Autism Answer: Being Seen

A camera sitting on the floor


Warning: This post is about me and how I feel and how I think and what I notice.... oh, what's that? You already knew that? You have been here before and recognize a pattern? Yes, I see. Well, thank you? tee hee!

Confession: I am kinda bothered by the amount of plastic surgery, laser hair removal, fancy serums and other similar things that have become fairly commonplace.

In part I am bothered simply because I'm inclined to advocate for less manipulation of what is natural. I recognize in these procedures and items a desire to sculpt and bend and shave who we are until we like it better. Maybe to fit in, maybe to stand out. (I am impressed by the availability of these things, by the way. I am only bothered by how common they seem to have become.)

However (and here's the confession part) I am also bothered when I notice how popular these measures of manipulating our appearance have become because I worry I will appear increasingly unhappy and haggard and, well, yucky to look at, in comparison to my peers.

I admit, I hardly think about it. What I look like compared to my contemporaries, I mean. Maybe because I live a fairly sheltered life. I mean, I work from home, I am not obligated to attend meetings or video conferences, and my soul mate works here with me too, so I'm less likely to wonder if he's comparing me to other lovely ladies. (Our co-workers are also ladies, but they are of the feline variety. And since I am in charge of making appointments for them and doing their shopping, I am confident they are not having work done or spending lots of money on fancy creams that make them look fresh faced and healthy.)

I love wrinkles, my own and the ones on others. I love grey hair, I love the look of age on people and am happy when I see it on me. It's not aging I'm talking about.

I worry about looking unhappy or haggard, less fresh faced, less healthy.

For some reason I want, have always wanted, my happiness and energy to show, to be noticeable outside of myself. I don't remember how young I was when I stopped looking in mirrors, but I was fairly young. And it was because I would FEEL so happy and full of life, but then I would SEE just some pale, plain, girl. Not the energy I thought should be reflected.

Silly, I know. I am happy and I have happy energy regardless of whether it can be seen. Why do I want it to be seen?

Why do I want the me I feel like I am to be seen?




Why am I less content when it is only me who knows how I feel?

I'm not entirely sure. But just now, as I was typing this, I had a thought. I realize one of the reasons I want my natural way, my comfort with choosing to blossom naturally (while caring about myself at the same time, I don't mean to infer that I don't try to manipulate to some degree by being careful of what I put in my brain and body) is that I want my beliefs to be valid to others. I want to be seen as having a point with potential.

Like, if I say I am comfortable with myself and find strength in feeding my body and mind nutritiously, that I try to make sure not to live too sedentary a life in order to stay healthy-ish, that I am happy in my choices, that I feel it is enough to be me naturally, I want to be believed. To be seen as making sense.


And, darn it, that means I want to be seen as happy and healthy. Not haggard and yucky.

But when so many people are taking advantage of the more extreme versions of looking that way, I worry I will seem less so by comparison.

Silly, right?

Wanting to be seen is not silly.

Parents of children with differences and disabilities work hard to ask for that on behalf of their children because it is not only not silly, but necessary and urgent.

But wanting to be seen as happy and healthy just to prove my point is valid?

That's silly.

Right?

Hugs, smiles, and love!!!!!
 

 

Friday, September 2, 2022

Autism Answer: Teeth Aren't Supposed to be Bright White

I don't know why it bugs me as much as it does, this culture of wanting a pretty white smile. Okay, maybe I know why. There are a few reasons.
 
Reason One: bright white teeth are not natural. Yes. our healthy enamel has a natural white hue to it, while the stuff underneath (dentin, according to my search engine) is yellowish. In general, healthy teeth are yellowish in color, though everyone is different. If your teeth are naturally white, they can be healthy. If they are naturally quite yellow, they can be healthy. But presuming white teeth are the prettier, better, healthier, cleaner teeth just isn't true. 
 
Reason Two: my autistic brother, Dar, has quite yellow teeth. They are also quite healthy teeth. He is lucky that there's a fair amount of space between them, they're easier to clean that way, and he doesn't have the best motor skills so excellent tooth brushing doesn't come easy to him. Forget flossing! However, his big beautiful smile, when bestowed upon people, is sometimes followed up with a comment on the color of his teeth. I'll say it plainly: A lot of people look at my brother and see a disabled man with yellow teeth, the yellow teeth adding to their already predisposed discomfort around a disabled man, due to their predisposed discomfort around yellow teeth. 
 
Reason Three: I feel like (and here I admit it's simply my feeling, I've done no research or anything) there is enough money being made in the tooth whitening world that it will be really hard to shift this frame of mind. I mean, with the money being made it's gotta be worthwhile to keep pushing this "whiter teeth are better teeth, of course you want whiter teeth, we can sell you whiter teeth" narrative. And with little to no tooth sensitivity, too! 
 
Reason Four: speaking of money, the insidious bias that whiter teeth are better teeth means we practically can't help but judge each other as cleaner, healthier, classier, when we have whiter teeth. So to get ahead in the world, maybe we should whiten our teeth. Because that's how you get the job, the partner, the trust, the great customer service, by appearing healthy and clean. A nice clean healthy someone we want to be around. Which means you need to have money in order to whiten your teeth (even if you choose to use oil pulling, the oils cost money) so you can get the job, the partner, the trust, the great customer service. 
 
Reason Five: I think I'm bothered because it works on me. I get excited when my teeth look whiter. I take note of what toothpaste I used that made my teeth looker whiter and I try to find it again. This is fine, as is whitening your teeth if you want, but I don't like how insidious it can be. How I feel more comfortable smiling when my teeth look whiter because I know the receiver of my smile won't be awkwardly distracted by the yellow of my teeth. A natural yellowish healthy tint of teeth should not unfavorably color the joy of a smile. (Okay, I admit to barely actually thinking about the color of my teeth when smiling, but it does happen now and then.)
 
I feel like the whole "having white teeth is better" fiasco is an example of a lot of things that simply go too far. Things that go from misinformation to disinformation. Yes, teeth are stained by things we eat, drink, and do. Smoking stains them for sure. So can my beloved coffee. Also, malnutrition breeds less healthy everything, including teeth. As does poor mouth maintenance, leading to discolored teeth. This feeds the misinformation that white teeth, then, must be clean cared for teeth while yellow teeth must be stained neglected teeth. Then, when people start selling tooth whitening products, the misinformation turns to disinformation. The advertisements insinuate that, clearly, you want whiter teeth because those are better, so here's why you should get those whiter teeth with our product. Everyone we like to look at on our screens has white teeth, unless they are the homeless one, or the junkie. Etc. We are purposely sold the lie that the whiter the smile, the cleaner and better and more successful and healthy is the person behind the smile. 
 
I know, I know, it's silly. It's not a big deal. Whiten your teeth if you want to. I continue to smile easier when I know my teeth are whiter. 
 
But it's too bad, isn't it? Wouldn't it be cool if we all agreed that teeth can simply be healthy? Not have to look a certain way to prove it? Let them be missing, crooked, far apart, crowded. Fix the stuff that makes it harder to be healthy, let the rest be beautiful in it's own right. That would be nice. And more affordable.
 
When my brother smiles big, when he makes direct eye contact and gives a huge from the soul of himself grin, it is bloody gorgeous! 
 
Those far apart yellow teeth of his rival the sun for the light they bring into a room. 
 

 

My brother, Dar, in a pool wearing his gorgeous grin