Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Thursday, February 8, 2018

Autism Answer: Confessions And Corrections

Me and my youngest brother.

Sometimes I feel annoyed when my youngest brother calls asking if he can come over to my house. He's bored and lonely and is feeling cabin feverish. He's feeling a bit desperate and needy and wants to bring that to my house.

But then I feel annoyed with myself for being annoyed with him. I remind myself to be honored that my youngest brother calls me asking if he can come over. That he is comfortable being vulnerable with me.

Sometimes I feel the heavy weight of responsibility being his one friend in town. He has asked over and over for help making friends and I give and I give, exhaustively searching for a way to help him get it. A way for him to get friends other than just me.

But then I feel the heavy realization that I am being cruel. That my brother isn't my responsibility, he feels and worries and wants and is being responsible for himself by asking me for help. I remind myself to feel the love and joy and miracle of being his friend and living separately in the same town. And it is a miracle. He has his own apartment, that was not expected of him from anyone (except, of course, my mom who believes in making miracles and therefore has made a beautiful career of it). And I live nearby, that was never my plan. Sure, living near family always has been. But not small-town Texas, not living near only one brother. Yet, here we are and we have grown close in ways I never would have imagined because of it.

Sometimes I feel bad that my knee-jerk reactions to my youngest brother are often unkind and self-centered. I wonder if my own meanness knows no bounds, is never-ending. Just when I have discovered a prejudice or mean bit of myself and cleaned it up, I find another. But then I remind myself of the millions of other knee-jerk reactions I've faced head-on, choosing to practice a new way with purpose, and how they then turned into true authentic thoughtful automatic reactions. I think of the fun I've had tweaking, editing, discovering, and changing my beliefs, my reactions, myself.

Together my brother and I talk about the value of forever learning and creating and moving forward. The only mistake really would be to not notice what we react to and how, and to not find thoughtful ways to change with purpose.

My brother and I make an awesome team and help each other out in the most wonderful and important of ways!

I'm a grateful sister!!

Hugs, smiles, and love!!
Autism Answers with Tsara Shelton (Facebook) 
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INVITATION: I have included a great many stories of growing up with my brothers in my book, Spinning in Circles and Learning from Myself: A Collection of Stories that Slowly Grow Up. There are also stories of me as a mom, me as a daughter, and me as a younge woman trying to figure it all out; life, myself, the world, what exactly it means to be a good person. One thing all my stories have in common is a confession and correction style. I love to be almost dangerously candid about my mistakes while offering an excited idea for how I solved them. I hope you will consider reading my book and sharing your thoughts with me. You don't have to be dangerously candid, but you can be! Hugs, hugs, hugs! ~Tsara 

Wednesday, January 10, 2018

Autism Answer: Being Broke Isn't Why I'm Happy, But It Also Doesn't Stop Me

Me and my hubby driving through town just for fun.


"Money is not good or bad. We are." ~Dr. Lynette Louise (The Brain Broad)

My husband is a retired mechanic and I am a stay-at-home mom/wife/friend with a very part time job as a personal assistant to Dr. Lynette Louise, aka The Brain Broad, aka my mom. 

Needless to say, we are broke. 

Also, needless to say for those who follow my writings and videos, we are happy!

More often than our culture should be proud of people ask me how? How am I so often happy when I am so often broke? 

I've answered this question in a post before, Living Within Our Means, And Loving It, but that was years ago. Things have changed. Back then my hubby was still working, kids were still young and living with us, and we were still living in two separate homes close together (one was my mom's cabin in the woods and the other was my husband's trailer house in our small Texas town). 

So when a reporter was asking the question again, I chose to answer. Interested as always in sharing my life but also curious to see how my answers have changed. 

Below are the reporter's generic questions (in bold) followed by my personalized answers. 

If you, or someone you know, is thinking about how to enjoy life with a tiny budget I encourage you to have a peek. Maybe even answer the questions yourself! It is a wonderful way to tweak and explore all the ways we are harnessing happiness. 
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Does your household income go far where you live, or is it tight?



It's tight, but it goes comparatively far where we live. 



What makes your life fulfilling, despite your income? OR What makes your life fulfilling because of your income?



Poverty, admittedly, restricts freedom in our society. 

But aside from the lack of financial freedom, my husband and I have valuable freedom with our time. Because of this, we are able to be available for our loved ones. We are able to move freely amongst the overflowing needs and questions our young adult (and some not so young!) children have, now that they are navigating the world of adulthood. 

This is not only fulfilling as a parent, but also as a human being who craves the feeling of being available and helpful. 



What is one thing you spend—or stopped spending—on that is important to your health and wellness, or the health and wellness of your family?



This is a fun one! 

The health and wellness of my family and our environment is deeply important to me. For too many years I bought into the myth that eating healthy and caring for the environment would either mean spending tons of money by purchasing special foods and fancy household items, or it would mean learning an overwhelming amount of skills that I just don't have, like gardening and creating toothpaste and soaps and cooking good food. But once I made the decision that it was too important not to take at least some steps in the healthy direction, I was happily surprised! 

Nutritious food is only sometimes more expensive (particularly healthy convenience foods) but it always goes further. Because we are getting more nutrition out of smaller amounts of food, it lasts longer. 

Also, household cleaners, along with most of the soaps and toothpaste and other personal items we have in our home, are easily replaced with cheaper natural foods and oils I can get easily at any store. And it's easier to find these items not in plastic containers. I haven't even had to learn how to make stuff because I can generally just use one ingredient (add vinegar to the wash for clothes softening; wash my hair with baking soda and rinse with apple cider vinegar; baking soda to wash stains off my all-important coffee mug; etc) and when I have decided to make my own items that require more than one ingredient, it's been easy! Mix coconut oil and baking soda and a touch of cinnamon oil for toothpaste and, voila! Whiter, healthier teeth! 

And because I am saving so much money in these areas I can also splurge on items in the health and wellness area without guilt. For example, it matters to me that my coffee is organic, whole bean, and fair trade. So, I buy an expensive coffee. But I've noticed, also, that I drink less than I did in my youth because I am healthier and happier and not overindulging in my coffee habit as a way to escape a feeling of "poverty" that, admittedly, I used to live with. So, again, I think I might even be saving money while splurging.





What's the last thing (from coffee to a car!) that you splurged on? How much was it?



Yesterday I bought plane tickets for my daughter-in-law and my granddaughter to come visit me!!!! It cost $98 and I don't regret a penny! *This question was answered in October of last year. That trip has come and gone and was worth far more than any amount of money could compete with! I wrote a bit about it HERE.



Three things (big or small) you do to live happily within your means:



1. Read books, watch movies, write stories, and listen to music. These are wonderful ways to live out many lives and many feelings without spending much, if any, money. Libraries are full of free stories. 

But I have also budgeted for two streaming media services as a way to watch movies and shows with my family regardless of where they live. Because our family is growing older and finding their own places in the world it keeps us connected. We suggest shows to each other, talk about movies together, and explore the value of storytelling, often talking about the same story from our separate places (in the world and in our development). It's been deeply valuable and enriching!



2. Shopping at thrift stores! Every item has a story--having lived in other homes or kept other bodies warm--and we get a kick out of imagining what that story could be. Also, we focus on the recycling aspect of thrift stores rather than the cost saving. There's nothing wrong with being happy about saving money, but if we put too much emphasis on being broke then we are more likely to feel broke--which can be desperate and scary. Instead, we get a kick out of our earth-friendly thrift store purchases and the unlimited story imagining potential!



3. Exploring nature and the neighborhood. I don't have the money to travel to famous places but that doesn't stop me from discovering beauty and culture wherever I am. I live in a small town with very little in the way of entertainment venues, but in my eighteen years here I have yet to discover all the treasures this town holds! 

Small hidden patches of nature, people walking alone or with family, stray animals and forgotten homes. All of these things offer ideas, stories, perspectives, and wonder. I don't have to spend a penny to feel overwhelmed with interest and appreciation for the ever-changing landscapes and generations of thought that simply going for an adventurous walk offers.  (CONFESSION: I don't do it nearly as often as I'd like because it's so darn hot here in Texas!)



BONUS: Prioritize experiences! Perhaps this should be number one because it truly might be the biggest reason I feel rich in my financially limited life. 

When I am offered an opportunity, and when I can create that opportunity for myself, I take necessary steps to make experiences happen. Travel, concerts, conferences, and even ending up on stage are memories and moments I have prioritized for me and my children. I am often nervous doing so – having little money can create a fear of things not going as planned, knowing that I may have to rely on my own unimpressive ingenuity and often the kindness of others to improvise and problem solve – but it is always worth it. 

Prioritizing experiences has given my family a plethora of stories, has connected us in moments and memories, and has reminded us to not accept the supposed limits of poverty. Also, during those times when we have had to problem solve and ask for help, it has given us opportunities to actively appreciate the kindness of others!  



Would you describe where you live as a city, suburb, or rural area?



Rural.



Did you choose your location because of the cost of living, or for another reason? If something else, what is that reason?



When my mom was looking for a place to live she chose our town due to cost of living,a mong other things. At the time I was a young single mom and I was living with her. She helped me out with my children while I helped her out with hers. 

My mom is the single mom of eight kids; six adopted and four with cognitive disabilities. We lived together and taught our children together. However, it was in this town that I met a man and fell in love. So I chose this location because he was here. We have been happily married now for seventeen years. 

 

Do you live in a house or apartment? Own or rent?



We live in a trailer house that we own. My husband bought it in the late 80s and owned it a few years before I met him. So our monthly "housing" bills are merely gas, electric, phone, etc.



How much “extra” money do you have every month? What do you typically spend it on? 


I suppose we have about $200.00 extra a month. My husband spends his half on scratch lotto tickets and I spend mine on movie rentals and fun "treat" foods for the family. 

Have you made any trade-offs in order to live where you live, or to have the salary/job you have, or be in your relationship?


There have been trade-offs. 

For my relationship, I have turned down opportunities to live in California, where most of my family now lives. My husband sometimes voices a concern that I feel "trapped" here because of him, but no, no, no! I flourish in my relationship with him. Also, choosing to stay is something I was never good at until I met him. He's taught me the value and joy of it. That trade-off has been so worth it I'm not even sure it's a trade-off. 

However, there has been a troublesome trade-off to live where we live and not seek work that would pay me better. As I guided and joined my family in growth we have had to let go of our passion for live events. Stage shows, musicals, concerts, conferences that teach, these are things we all love but have just had to (mostly) let go of. Every now and then we'll do what it takes, find a way, to go to a concert or attend an event, but in general, we've had to just shrug it off and hope we'll have opportunities later in life. If we lived in a city we could volunteer our time at events in order to be part of them, but because we live in a tiny rural town, and we don't have the funds to fill up a gas tank or even a reliable car, that's not an option. Was that trade-off worth it? I think so, but I'm less sure.



If so, are those tradeoffs worth it?


Sorry, I sort of answered this question in my previous answer. However, I like the excuse to add a bit more. 

The trade-offs have been worth it because we make them worth it. If I had chosen to leave my husband living in Texas while I lived in California (which I did do for a temporary time of two years) and try to make the long-distance relationship work I believe we could have found a way to discover and highlight benefits. Maybe I would have followed a path of work that was opening up for me there, and maybe I would have made more money, and maybe my husband could have lived with less of the stress he endures being the one who hustles to make ends meet. I don't know. 

Also, maybe if I had worked a job that kept me busy but also made me money I would have found ways to attend events with my children and they would now have the contacts, understanding, and an example of how to make those things happen for themselves. That's what I'm not sure of. 

However, because I didn't make that choice and because we didn't get to attend the events or meet the people who make that stuff happen, we are finding our own way with what we have done and who we do know. So although I do, admittedly, wonder if staying broke in a small town with limited opportunities but easy access to each other and cheaper living was the right choice, I also work hard to make it one. 


What is the most important decision you’ve made for wellness—yours or the people you live with—in the last five years? Why was it key?



Oh, this is another fun one! 

Quite a few years ago I asked my husband if there was any way he could build a "dance room" for me and our boys. I had noticed that we (okay, mostly me) were becoming quite sedentary and I wanted to solve the problem. We went on family walks and bike rides, but too often they felt forced. 

However, my sons and I love to dance. 

The problem: In our small house there isn't much room for dancing and it's not kind to turn the music up too loud, in case other people aren't in the mood to rock out. 

The solution: My husband built a little room in the back of his garage for us! It wasn't an expensive addition to his already existing shop and he discovered that he enjoys having access to music while he works. Admittedly, my sons don't use it much but, boy, I do! Especially when the weather is cool. So a few nights a week (in the winter, less in the summer) I head outside, step over car parts and mechanic tools, enter my own little room and go dancing! I get cardio for physical health and the freedom of dancing for mental health. I'm one lucky lady!



Is there anything else that you’d like to be share about your philosophy or choices with regard to being happy with your current household income?



I only want to add that I have spent my entire life living in or near poverty, and I grew up with a single mom who taught the value of connecting, loving, laughing, and working hard for the sake of service and experiencing your worth. 

Because of this, it hasn't been hard for me to live mostly within my means, even when those means are extremely small. 

Right now my husband is retired and we live on his social security and the bit that I make as a part-time personal assistant, supplemented with my husband's ability to hustle and take advantage of his mechanic skills. It's not much, but I have almost always lived this way. I have tips, thoughts, and ways to help others find the joy of living within their means but I never want to discount the challenge it is for people who have to learn it later in life. 

Also, I don't want to romanticize poverty (obviously) or even the desire to stop wanting more. Wanting more is a valuable motivator. 

I think the challenge is keeping an eye on our reasons. Do you want more because you think it will make you happy and successful? Because you want to impress people? Or because you want the freedom to follow desires and passions? And are you so focused on wanting more that you don't adore what you have? 


There is always a balance to seek and hold onto. I think living happily within our means is an organic and alive skill. I feed it, listen to it, challenge it, teach it, and ultimately love it. 

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I'm actually getting ready to head out of town for "work" tomorrow. I'll be babysitting my nieces in California for the next twelve days and getting paid good money for it. This is something I do about once a year and I'm lucky! So that's another thing I should add: Say yes to opportunities that make you money even if it seems weird to make money doing it. Of course I would babysit my nieces for free! I love them wildly! But I also know that my sister can afford to pay me in this instance and that she wants to, for many reasons. So, I say yes. It was terrifically uncomfortable to accept the money for a long time but I kept saying yes.
My hubby and a couple of our boys working together.
Now, we all feel comfortable and good about it. 

Find that balance, friends. Remember to allow it the freedom to shift and grow and change with your life. 

Hugs, smiles, and love!!

Friday, November 24, 2017

Autism Answer: My Boys And Their Beautiful Autism

Author's Note: I've pulled this one from the archives. Originally published in 2011 on OpEdNews.com as a diary entry I thought it would be fun to revisit. My brother and I flipping through pages of old photo albums and reminiscing over the Thanksgiving holiday. I felt it would be fun to invite you into some of those memories. (CONFESSION: Okay, the truth is I wanted an excuse to post this picture I found that is one of my absolute favorite photos of my two youngest sons. I searched my blog for this piece I had known I'd written - the one you are about to read - so that I could add the picture, but apparently, I had only published this piece on OpEdNews. So, I had the fun excuse of publishing both the picture and the story!) I hope you enjoy my memory. I KNOW you'll enjoy the photo! Happy holiday season!! ~Tsara

Declyn & Shay, my youngest sons.


My Boys And Their Beautiful Autism 

(written in 2011)

Having four boys is a wonderfully large amount of work and worry. It is the greatest way to force yourself into a world of self-motivation, observation, and priority changing. I love the challenges and changes that have become a part of my life as a result and especially appreciate the guidance I have been given along the way. Sharing the stories, learnings, and laughter is another great way to solidify my own ideas and maybe even help other moms who might feel a little stuck. So for this website, I would love remember the beginning of my journey with my two youngest sons.

Shay is my second youngest. From the moment he came into the world we knew there was something different about him. The usual "It's a boy!" was replaced with my mom's unsure "It's a ...baby!" (My mom delivered three of my four sons.) He was not deformed, my mom's uncertainty did not come from any actual physical confusion on the baby's part but my mom's extremely reliable intuition. She felt the difference in my newest son and prepared me from the start. And we lovlingly laughed from the start!


He turned out to be the perfect baby. Where my older two were rambunctious and stubborn, insisting always that mommy do everything, never accepting help from other adults, Shay was quiet and happy to accept love and snuggles from the nearest loving arms. As he grew he remained comfortable with all of the adults in his life. He would even spend the night with my sister and never miss me. I started to wonder if there was something wrong with me and my relationship with him. How was it that he could just accept aunt or grandma and not need me? My other boys would never have accepted anyone else in so many of the situations where Shay seemed content. My heart worried for months before I voiced my concern. Of course, by then the concerns had piled up. Shay was often dealing with asthma , played alone for long periods of time with small dinosaurs and train parts (esp. Thomas the Train), loved the sensory delight of tapping sticky things on the end of his fingers, and by the age of four was still not talking. 

I did the usual, took him to doctors. They said to wait and see, some kids are late bloomers. In the meantime my mom (who had adopted four autistic boys and guided all but one into independence) decided to use this opportunity to learn sign language. What an amazing family I have! Both my mom and sister took a course while I got over my made up fear that Shay and I needed to work on our relationship, by working on our relationship. I realized that with him not needing me the way his brothers had I actually started pulling away, feeling rejected. I quickly stopped that.

By the time he was four we were signing words with our hands in front of our mouths, making language fun and were soon listening to Shay voice his wants. I don't think it took more than a month. Not to mention I had learned the important lesson of allowing Shay to be different than his brothers in the way he loved me and that gave us a different but equally special bond. As I write this he is eleven years old and at school with other eleven-year-olds. His daydreaming drives his teachers crazy and there have been times I could have had him labeled as ADD or Autistic if I thought it would benefit him, he toe-walks that line and, admittedly, I have wondered off and on about the benefits of a label for him. Over and over I have decided against it. My mom does neurofeedback with him when he is struggling to focus and that always gives him the reminder that there is a tool out there for when he feels overwhelmed. He has had a girlfriend for three years and they have made plans for their future that he is quite sure he can make happen. When it comes to his dream of being a stay at home dad with his own restaurant Shay never loses focus.

In so many ways Shay's differences have enriched my life and given me tools for parenting my other children. But nothing compares with what it has done for my youngest son , Declyn. 


Declyn was born in 2000 and for some reason was vaccinated strait out of the womb. I didn't remember this happening with any of my other children but it didn't really concern me since I am one of those fools who tends to figure that the professionals know what they are doing. My mom is not. She paid close attention and although I could hardly miss the fact that my newest baby never slept, cried any time I put him down and would go to no other grown up comfortably, I wasn't the first to notice his complete lack of eye contact . My mom pointed it out when Declyn was only about five months old. No matter what position we held him in he would focus somewhere just beyond our smiling eyes. So we found more positions and more exciting ways to grab his attention and encourage him into forgetting that he was uncomfortable with eye contact. Before long he was more than happy to look into our eyes and enjoy the fun reactions this got him! Our arms were exhausted and our eyes and cheeks tired from all the smiling but we ended up with stronger arms, a child who gained the skill and benefits of eye contact and an addiction to smiling. Not to shabby! 

Declyn's lack of eye contact was not the only sign that he may have gone down the autism path, he also had (and still has) a tendency towards vomiting (he can't eat outside or look at ugly things while around food), it was years before he became remotely comfortable in social situations and he is still quite uncomfortable meeting new people. But at nine years old he is in fourth grade, brings home great report cards and is Mr. Popularity. Every morning he begs to stay home, even cries sometimes or on rare occasions will throw up, so the transition from home to social situations is still big for him but he handles it and sometimes my heart can't take asking it of him so I let him stay home. Just sometimes.

My two youngest sons are still colored with autism. It is a beautiful part of their personalities and a gift that has been a catalyst for learning and laughing in our family. 


A gift that we are going to continue to unwrap together.

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UPDATE: Wow, that was fun to read again! And how neat to see the "them" they still are, now at ages nineteen and seventeen, while also knowing how far they've come! How well they've chosen to embrace and harness and understand and value their differences and challenges. Man, I am one lucky, impressed, grateful, happy mom! Thank you for joining me on this trip down memory lane. ~Tsara

Tuesday, July 18, 2017

Autism Answer: New Life, New Roles, and Home


On a shuttle headed to the airport thinking about home.

Well, friends, I've made it home. 

I flew alone, from Texas to California, and I spent a month there. Going to California for the summer is not unusual for me, as most of you know. My mom and sister and nieces and a couple of my brothers and a couple of my sons all live there. But going alone is rare. My youngest sons almost always join me.

And, certainly, going to California in order to be there with my oldest son and his wife while they have their first baby is new! My first granddaughter! 

It. Was. Fantastical. 

Talk about new! A new life, a new role for me, a new role for my son, new roles for everyone!

Birth is always miraculous. And when it happens to your family, when it's personal, it changes and effects and shifts your world. It discombobulates and redefines and renews your sense of self and purpose. 

It's spectacular and beautiful and exhausting and invigorating. 

It's life; new, remembered, shared, shifted, edited, and all-encompassing.

All of our roles are being redefined and built fresh. And all because of one perfectly tiny little girl.

Our perfectly tiny little girl! 

It's good to be home, but I also miss her and the intensity of it all. 

But, it's good to be home. With my husband and younger sons. With my books and my bed and my coffee maker. It's good to be home. 

And my granddaughter's home is her mommy and daddy. (Boy, she's got a beautifully loving home!) So my new role includes the necessity of me leaving, of me going home. As her grandma, as my son's mom, I want to get out of the way while my granddaughter explores and demands from and helps build her new home. I want that for her and for her mom and for her daddy. 

Her daddy: my son: their home.

It feels not long ago that I was his home. 

New roles for all of us, friends! New roles, yes, but consistently and always we are one great big strong supportive loving family!! 

Don't believe me? Here, let me show you!!! 

(Sneaky "check out my pictures" segue! tee hee!)


Hugs, smiles, and love!!!! 
Autism Answers with Tsara Shelton (Facebook) 

Daddy and daughter


My sister, her two youngest daughters, and my granddaughter. New roles!
Grandma time for me!
My mom, The Brain Broad, loving her great-grandma role! 
My brother, Dar, wondering if maybe THIS time he'll have clear language first. :D
My second oldest son relishing his role as uncle!
 
The new family - Home

It's nice to love your home. Sweet dreams!