Showing posts with label Equality. Show all posts
Showing posts with label Equality. Show all posts

Monday, April 6, 2020

Autism Answer: Asymptomatic Privilege

Walk in the shoes and listen to the truths of others.
 

A straight able-bodied cognitively healthy white man walks around with privilege, in most societies. He doesn't always know or see it. Most often, he does not see it or believe it.

He could, of course. But it takes humility, imagination, and a listening ear. 

When people take the time to tell their stories, to show their symptoms, and to reveal the role you may have played in contaminating them - unknowingly - you can listen, turn off your desire to respond with explanations or stories of your own, and believe. 

You can consider the possibility that you are walking around with privilege that you cannot see or feel. Not because you are actually asymptomatic, but because you recognize any symptoms you're living with as something else. 

A person with privilege is not a person who has no challenges in their lives. It is not a person who does not have to overcome, work hard for what they want, face obstacles along the way. It is simply someone with less of those. Someone for whom most systems are built and, hence, most systems work specifically for. 

I get it. I wouldn't want to risk losing that either. I don't want to lose that. Until I see how many of my fellow humans are unfairly challenged. Until I see how much less I get out of a world that doesn't - without question or hesitation - change itself when we are asked to recognize who we are hurting or leaving behind. 

We are all living with varying degrees of privilege. And we are all exposing each other in varying degrees. 

When it comes to privilege, I think maybe some of us aren't as asymptomatic as we proclaim. But, rather, we are denying our symptoms or explaining them away with excuses and invented proof. 

As Dr. Lynette Louise said in a recent article: "If this period has taught us anything, it has taught us that we are globally intertwined. We contaminate each other. It is up to us to decide what we contaminate each other with."

Let's be purposeful, kind, inclusive, vulnerable, and brave.

Let's recognize our symptoms and take steps to make healthy changes. 


“You can’t walk gingerly. You have to step in and say I am going to love you robustly, and we are going to get to the end of this!”~Dr. Lynette Louise, aka The Brain Broad

Hugs, smiles, and love!!
Autism Answers with Tsara Shelton (Facebook)

Thursday, March 8, 2018

Autism Answer: Highlighting My Favorite International Woman This International Women's Day!



This International Women's Day I'm highlighting my favorite international woman!

Dr. Lynette Louise (aka The Brain Broad) (aka my mom!) is the single mom of eight (six adopted, four with cognitive dysfunctions) an inspirational comedian and singer/songwriter, a brain & behavior expert, an award-winning author, an international autism show host (FIX IT IN FIVE with LYNETTE LOUISE aka THE BRAIN BROAD, on The Autism Channel
Me and my sister and a couple of her kids.
and Vimeo On Demand) a grandma, great-grandma, and family addict. (Seriously, my mom, my sister, and I have a family addiction issue. It just feels soooooooo goooooood to be together!)


The bravest, strongest, biggest hearted women I know are my mom and my sister. 

My mom: Against all odds (abuse, her own autism, single parenting, children adopted from abuse and with their own disabilities, prejudice, and more) my mom raised us all with a firm belief in, and expectation of, our potential. And - despite what our society kept saying via film, magazine covers, classroom rules, expected etiquette and "normal" behavior,  and well meaning but dangerously cruel professionals -  we all couldn't help but believe mom's belief in us. It was just so darn real and insistent! 

My sister: She grew and worked in ways unlike my mom but always with that same brave, ferocious love for her children. A love that she uses as a compass in all her decision making, regardless of how uncommon the path or how strong she'll have to be to travel it. If she believes it's best for her babes she heads straight for it. Period. 

My mom again: My sister knows it's possible to do the impossible for your children because that was exampled consistently and creatively for us all our lives. My mom never let the world or the status quo define who we were or who we could be. Sure, that most often meant making difficult choices and working against the grain. It meant constantly and tirelessly teaching teachers and neighbors how to love and respect her brood. Something that just seemed so darn obvious to her yet was one of the more common problems. But mom knew we were worth it. She believed in us so hard that we couldn't help but believe in
From my mom's international docu-series FIX IT IN FIVE
ourselves. 


CONFESSION: Sometimes I wished she'd stop believing in me so much because choosing my own destiny seemed like a lot of responsiblitiy. tee hee! 

So I'm highlighting a wonderful international woman this International Women's Day. She's only one of the many worth celebrating, but she's the one I have been most influenced and supported by. This is the reason we need to celebrate and encourage women. Because of the influence and inspiration and support they offer to others. Not just other women, but the world.

You gotta admit. The world can always benefit from a woman's touch! 

Happy International Woman's Day!!

Hugs, smiles, and love!!
Autism Answers with Tsara Shelton (Facebook) 

Family photo from our younger years. :D

I encourage you to visit my mom's websites to learn more about her awesome-ness and how she is helping families around the globe! www.lynettelouise.com / www.brainbody.net 

Wednesday, November 29, 2017

Autism Answer: Being Supportive Of Our Brothers - But Not Blindly

Peace and Power

Timely Note: There is a movement happening right now. We are perched precariously in a place where women, girls, boys, men, people are speaking up about abuse and are beginning to be believed. We are wobbling on nervous legs here, hoping to do the right thing and make a safe, correct shift that doesn't demonize or frighten folks to the point of imploding an important and necessary change. I, too, am hopeful and anxious and reliving past pains with present understanding. Many people we love and admire are playing various roles in this story and we are being asked - being required - in real time to figure out the safest way to handle this. For ourselves and, even more so, for future generations. I am sharing the following conversation I had with a local girl as an example of how I am trying to be candid, honest, clear, and kind. It is my habit, in the interest of being liked and avoiding confrontations, to easily agree with people or simply smile and nod understanding of someone else's opinions when I don't agree. But over the last few years I have been actively practicing sharing my opinions in the moment, with thoughtfulness, even if they clash with the person I am speaking to. I hope that my caring came through as I spoke up for all the victims in the following story. ~Tsara  

_______________________________

A condensed version of the conversation I had last night with a young girl in our small town:

I stepped outside of our local grocery store and she was sitting alone on a swinging chair that is for sale. She is often sitting there, asking for things from passers-by. She and many of her other family members are known to do so.

HER: So, I guess you know where my kid-brother is.

ME: I think so? I heard he was in jail.

HER: Yes. Do you know what he's accused of?

ME: I'm not sure.

HER: Well, I'll tell you. Wait till these kids walk past.

She hesitated; the kids frowned at her uncleanliness and strong scent as they walked past; I acknowledged the moment as important before being certain why.

HER (Con't): Well, he's in jail for rape of a family member. Can you believe that? Now, you've known me and my brother for years and years, does that sound like something he'd do?

She looked at me expectantly.

ME: Oh, I can't say I know. I've experienced and known people to experience rape and assault enough to know that it isn't possible to guess who would or wouldn't. But I am sorry for you and your family. This must be a rough time.

HER: Ya, okay, I see your point. But you've known us long and is that something you can believe he would do?

ME: Like I said, I don't know. I hope not. There was absolutely no way I would have believed my step-dad could molest me, yet he did. He was the one who would never do that, we were sure. We just KNEW he would protect us from such things and were only afraid he may overreact if someone else did do something of the sort. Yet, he molested me. My mom had to leave him.

HER: Okay, fair point. That sort of thing has happened to me, too. But the girl who's accusing him, okay? Just days before she said this happened she had been running around having sex with a few guys. How can she then call anything rape?

ME: Oh, I've done that, too. You can be promiscuous but still get raped. In fact, it often happens. Sometimes people will think that you aren't the kind of girl or guy who says no, and when you do they get pushy or full-on dangerous. It does happen. I'm not saying that your brother did rape this girl, by the way, I'm just being honest that I can't pretend I don't believe it. My feeling is I don't know.

HER: Oh, well, you probably even know this girl. You'll see what I mean when I tell you who it is.

ME: I probably don't know her, actually.

HER: Oh, ya, that's right. You always stay out of everyone's business. That's good. That's a good idea.

ME: Look, hun. I'm not trying to be mean. I honestly feel for you and your family. I honestly care and hope that things turn out for the best in this situation and that everyone discovers some sort of important lesson. I do. I promised to keep you in my thoughts.

HER: (quietly) I just keep thinking that we are going to look so stupid if he really did do it, you know? All of us who are fighting for him and believing him. My mom wants to kick the b*tch's ass, but what if he did do it?

ME: Listen. You can love, support, and help your brother whether he did or he didn't do it. If he did do it, he will need support and love just as much if not more. He will need strong people insisting he NEVER do such things again. Strong women SHOWING him how to treat a lady with respect. People willing to say what needs to be said and risk hurting his feelings while coming from a place of believing he can make changes, he can be better. And if he didn't do it there is likely a reason she said he did. There is likely a lesson still to be discovered and acted upon. Does that make sense?

HER: Yes, I see. Yes. Well, you make good points.

ME: Well, I don't know if they are good or not but they mean a lot to me. They have helped me. Seriously, I'm sorry about the situation. Truly, I'll keep you in my thoughts and send love and hope your way.

HER: Thank you. Thank you. Hey, tell Tyran* that when he's a famous actor I want to walk the red carpet!

ME: (Hugging her) I'll let him know! We tell him all the time that you say so. Have a nice night!

I climbed into my car and hoped I had not been too cruel but also felt proud of myself for being honest and clear.

Hugs, smiles, and love!!
Autism Answers with Tsara Shelton (Facebook)

*Tyran is my second oldest son and his ex-girlfriend is a cousin of the girl I was talking with. 
________________________________

Autism Answer: You know, there are a few reasons why I think I was able to be clear and kind and honest when talking about this uncomfortable subject with this girl. One of those reasons is simply, as I said in my introduction, that I've been practicing. But in all honesty the two main reasons I was able to speak up in this way are: 

1) I am much older than this girl. Because of that she automatically talks to me and listens differently while I inherently do the same. Had it been her mother talking to me I'm not as certain that I would have spoken up. I have been practicing so I may have. But I also may have reverted to my uncomfortable habit of keeping quiet while simply nodding understanding. I am quite good at not pretending I agree with people that I don't agree with, but I'm less good at making my disagreement clear because I am busy being sure they see I understand their point of view. 

2) However, the biggest reason I was able to have the conversation this way with this girl is autism. Growing up in a home filled with autism - where one of the biggest challenges is social understanding - has meant growing up in a home that speaks clearly about every single type of social interaction. We could not shy away from sex or sex talk as my brothers grew older because they were, as most living creatures are, interested and intrigued and curious about sex. So we often talked openly about what is and what is not okay, not in broad terms but with very specific language. Even, sometimes, role-playing social situations so that we all could practice and clearly understand possibilities, reactions, and choices. It was not only enlightening for my brothers but, man, did I ever learn a lot about behavior! It encouraged empathy. It encouraged honest introspection. It encouraged combining strength and kindness as a rule. 

While speaking with the girl I felt empathy for her, I thought about my own mistakes and allowed her the same leeway, and I insisted on strength from myself and for her as a  kindness. And the conversation was not entirely uncomfortable because, for me, it was familiar. The specifics were different but the message was the same. Social situations are filled with invisible baggage and warring wants and personalities that mingle with often unpredictable effect. Sometimes someone we love or admire does something we can not allow. Sometimes we ourselves do something we can not allow. We must be willing to see and change these things without needing to demonize or hate. It isn't easy, darn it. But it needs to be done. 

# # #


Wednesday, February 15, 2017

Autism Answer: A Lovely World With A Dash Of Yucky



Dear Friends,

When we simply say things like, "these terrible times" or "in this cruel world" or "amidst all these horrors" or any other shrugged off assumption about living in a mainly hurtful world, we are solidifying and creating a story for ourselves and our loved ones about living in a hurtful world. 

Sure, we generally do this as a way to introduce something lovely, and in this way make our lovely story stand out while at the same time trying to sympathize and connect with people that struggle. We share memes and stories and say, "take a moment to enjoy this lovely thing since we are living in a yucky world," as a way to highlight the lovely by also highlighting the yucky. Contrast, I know, is valuable. And it's easy to do when we lazily refer to the world as horrible and our story as lovely. But the truth is, we're creating terrible horrors while we highlight them. We're making them bigger, we're replaying them, we're teaching our children to assume them as a given, and we're making a big mistake. 

The world has yucky in it, true. It's a dangerous and cruel idea to pretend it doesn't. But the world is actually mostly lovely. That is true. Seriously, it's true. Although it becomes slowly less true as we try to make lovely the exception. Yet, persistently, lovely remains more.

Look around with honest eyes, friends! Lovely isn't the exception, it's the rule! Over and over and over and over again I am greeted by, bumped into by, shined on and comforted by lovely. The yucky happens, and I figure out how to deal with it in the most lovely way, and then I'm surrounded by mostly lovely again! Sure, I can look specifically for the terrible world, hurtful policies, dangerous stories and see how much of it there is. Admittedly, sometimes I do that. And still, even though the ugly is very ugly, and there is much of it, there is still more lovely than yucky.

I honestly believe that if we shifted and introduced our stories from a place of assuming wonderful and seeing the hurtful as anomalies, we'd create less of it. We'd accept less of it. We'd teach our children that life is lovely although yucky happens. And that we must be willing to work at finding lovely ways to address - and change - those cruel and yucky things.

Our histories are filled with stories of tension, hurt, love, progress, reframing, renaming, growth, death, flexibility, and strength. Lovely and Yucky. While we tell the stories we create both our past and our future. So let's simply say, "in this exciting time of reframing" or "in this wild and weird world" or "amidst these clashing stories of strength," or any other fun introduction that doesn't presume we live in a time and place of mostly cruel horrors. Because, actually, we don't.

We live in an exciting time of reframing in this wild and weird world amidst clashing stories of strength, I think. A lovely place where there are some cruel and yucky things we need to address.

 
Let's take advantage of our storytelling power to shape it with intention, love, and an assumption of mostly lovely!

Yours Always,
~Tsara

Hugs, smiles, and love!!!
Autism Answers with Tsara Shelton (Facebook) 

 

Wednesday, February 8, 2017

Autism Answer: Worth Working (Not Fighting) For

 
Working together


I would love to suggest, in the interest of creating a culture of acceptance and love, that we see our hopes, dreams, skills, children, loves--our overall vision of what we want in the world--as worth working for. Rather than worth fighting for.

I think, if we see these things as worth fighting for, right there we automatically lose a huge chunk of what we hope to accomplish. Well, except for those that want to accomplish fighting. I'm not judging you, I just don't agree. 

For those of us working for a world where peace and acceptance are our foundation and diversity is our breathtaking beauty, "fighting for" already contradicts it. "Fighting" evokes a need for adversaries and side choosing. Sure, we have to work hard against currents and dangers sometimes, but working evokes a more innately inclusive mood, doesn't it?

If we know our beliefs are worth working for, we won't give up or give in (so, don't worry fighters, I'm not suggesting we throw in the towel!) we'll follow clues, invite ideas, ask for help, offer help, acknowledge our successes and never give up. It will be work worth doing, and because we're working not fighting, we'll never make the mistake of believing that it's okay for some people to get hurt, for some people to be marginalized, ignored, or beaten. Instead, we'll go back to the drawing board and invent new, fresh, brilliant ideas! All this while working together rather than fighting with or against. 

There are so many diverse and smart people using their time, money, and creativity to impact our world. Imagine if "harm no one" was always the axiom? The absolute? The deep understanding?

Just a thought.

Oh, also, let's remember to acknowledge and recognize how many of our hopes, dreams, skills, loves, and overall visions for our world have already been accomplished because of our work! Rather than live in a perpetual state of feeling like we must work, work work, all the time (who else heard Westley from The Princess Bride in their head?) let's be willing to work while living in a state of knowing we've done it and are doing it and can continue to do it!  

And that it is fun!

Just another thought.

Hugs, smiles, and love!!!
Autism Answers with Tsara Shelton (Facebook) 



 

Thursday, December 15, 2016

Autism Answer: An Author Interview And An Internet Crush



I feel so bloody honored every time I'm invited to do an author interview.
With each publication or podcast my honor is authentic and my appreciation of another new and different audience to share ideas with effects the mood of my joy and the focus of my interview answers. Different audiences mean different parts of life get to be explored.
Each time, I want to sing and dance and appreciate a universe that accepts me as a writer and introduces me to passionate thoughtful others I can learn from. 
My interview at Books for the Soul was no exception. I love the literature that is highlighted there, and the thoughtful nature with which it is reviewed, interpreted, and shared. I have a small internet crush on, Bianca Salvant, the gorgeous woman who runs the site. So being interviewed by her, for her audience, was a high point of my 2016!
When I received her interview questions my heart quickened and I felt my online crush grow almost heavy. Her questions were thoughtful. They revealed a host who cares, considers, and knows how to invite deep conversation. I felt a thick desire to return that thoughtfulness with my own brand of the same. So I dug deep and answered honestly. And boy, did I answer! (I think I sent her seven pages worth of answers!)
I swooned ever more when I saw how thoughtfully she edited the interview! Caring for her audience, caring for her online space, and caring for her guest, me, she turned my seven pages into something with shape and appropriate length. Editing is an underappreciated form of creation. I am not skilled, at all, in that area. But, boy, do I appreciate and value folks who are! And Bianca had her work cut out for her when I flooded her inbox with my interview answers!! Her questions were just so darn great! I couldn't help but tell her more and more and more of the things they were helping me learn about myself and our world! Yet somehow she managed to whittle it down, holding the shape of my thoughts while keeping it relevant to her audience. It is beautiful! 

Please, read the interview here, and then give yourself a gift. Spend some time reading more of her essays and reviews. Be sure to like the Books for the Soul Facebook Page and follow Bianca on Twitter
And if you are a writer of literature, consider reaching out to Bianca for a review and an interview. She is uniquely able to be candid and kind. She will help you know your work, and yourself, in a new way.
You may even get a teeny tiny internet crush on her. 
But, stop it. I saw her first! 
tee hee!
Hugs, smiles, and love!!


Sunday, December 11, 2016

Autism Answer: When Our Uncles And Their Stories Are Murdered

My Uncle Henry

My adopted uncle was murdered before he could teach me much about his culture. So now he's dead and I don't know. That's how it happens. #Indiginous
 
Thinking of my Uncle Henry a lot lately.

My mom was his biggest champion, inviting him to live with us when he'd been kicked out of everywhere, fighting with everyone to see him, to love him, and to listen to him. My uncle was understandably lost, alone, conflicted, afraid to be himself and afraid not to be himself. My sister and I loved it when he sat on our living room floor to make bannock but we weren't ever entirely comfortable around him. Too many people looked at him wrong. Plus, my mom loved him fiercely because she had to. She couldn't just relax and love him because loving my Native American uncle meant fighting for him. So we loved him too, but with a feeling of responsibility we didn't understand.  

My uncle was murdered, the murderer went to jail and committed suicide, my mom continued to fight and love and fight some more. 

I felt conflicted. As a niece who was interested in her mysterious uncle, I wanted her to keep him alive and to tell me more. But as a selfish little girl, I wanted her to stop fighting for him now, to let him go, to just watch me and my sister sing and play.

Mom didn't spend much time on what was wanted and instead focused on what had to be done. She fought on. She gathered more people to care for; diversity of culture and abilities surrounded us. My siblings are from all kinds of cultural backgrounds (Native American, Irish, Japanese) and neurodiversity was the name of our game (autism, Tourette's, genius, retardation) while layers of abuse were all of ours to help peel away. 

My sister and I learned how to love fiercely, too.

And we also learned how to love comfortably.


I think we're always evolving with this issue and I think we do it well. Love, listen, learn, connect, support, teach, ask, tell. Don't fight so much as be and show and love. But don't back down or run away either. Clashes will happen. Loving people who are abused by groups of people means stepping up and standing strong. It means, sometimes, fighting for them.

My adopted uncle was murdered before he could teach me much about his culture. So now he's dead and I don't know. But I can try to learn.

And I do.
I love you, mom.
I love you, Uncle Henry.
I love you, messy messed up world.
I love you.


Hugs, smiles, and love!!
Autism Answers with Tsara Shelton (Facebook)

Me with a book that tells a tale of Canada's uncomfortable history with Indigenous people.

Tuesday, November 8, 2016

Autism Answer: Running A Race

My nieces: Running a race!

When we're running a race one of our goals, almost always, is to win. 

When we want to win a race we can use our energy and time learning to improve our own speed. Or we can focus more on learning how to slow down the speed of our competitors. I suppose, if the most important goal is "win the race" then either choice, or a combination of both, is perfectly valid. 

My main goal has rarely been to "win the race" but rather to "enjoy the race and improve my time" planning, of course, to win the race. Because of this I have a tendency to learn from my fellow race runners while I cheer them on. I love that they know and are continuing to discover more and more ways to win the race! I love, too, that when I win the race I can share things I've learned with them! 

In life, I often win the race. But mostly because I feel like a winner when I improve on my time, try my best, have fun, and feel a sense of kinship with my fellow race-runners. When I can do all of this, all at once, I feel like a winner indeed!

However there are many who would see my life as a race not won. My bank account is often empty (or emptier than empty!) and my book sells slowly and my days are often spent not working hard but, rather, reading delightful books. 

I don't think people who see my life as a race not won are entirely wrong to see it that way. I've learned that there are plenty of people who would be terrifically unhappy in my life. So, to them, they're right. I would only ask folks to remember that my life is a race won well for me. That my happiness and self-love are largely due to my ability to run my life race well and to win, the way I see it, so often! 

They, of course, should not try to win my race but rather their own. And I am more than happy to watch and help them win their life race! Even while I sit on the sidelines sipping coffee.

For most of my life I assumed that everyone had similar race winning goals as me. To "enjoy the race and improve our time" while also hoping and planning and succeeding in winning some races. This, if you ask me, has made it easier for me to willingly run races that I am nearly incapable of winning - where I am handicapped in some way - because the goal is to try winning while enjoying the race and improving my time.

Yet, when I look outside of my own circle of family and friends I'm beginning to see that, perhaps, "win the race" is a more common first and foremost goal than I had believed. 

Interesting. 

I can't quite put myself comfortably in that mindset. "Win the race" is one of my goals and a great way to check in on my personal progress, but my bigger focus remains "enjoy the race and improve my time". What I find freeing is the knowledge that because I can't comfortably imagine wanting most to "win the race" I can't possibly judge it. I have no idea what that's like.

Regardless though of whether we focus most on winning the race or enjoying the race or judging the race or signing other folks up for the race, I think it's important to be clear and comfortable about what winning the race looks like to us.

Being the first to cross a finish line is certainly a recognized and valuable type of winning. 

But, for me, running a race is about so much more than only winning it.

Hugs, smiles, and love!!
Autism Answers with Tsara Shelton (Facebook)




RANDOM ADDITION: The other day my husband, Declyn, and I were racing on our bikes. Another thing I learned about racing: I get winded really fast!!!

Friday, August 19, 2016

Autism Answer: The Cruelty In My Kindness (aka Never Give Up)



Not long enough ago I was like too many others. I assumed that people with severe cognitive challenges or neurodevelopmental disorders were to be taken care of as different and unable; the more challenged they were, the less like me I thought of them as. Sure, I knew they had thoughts and stuff, but I couldn't imagine that we ever had anything in common or that their ideas might be related to desires common with the majority of us. 

But because I was "nice" I wouldn't name call or bully or make fun of people with disorders, disabilities, and challenges.  Nope, not me! I would nervously take care of them and take them to the park. Easily slipping into conversations with the people I met there, explaining why this brother of mine or this person I was volunteering my time with was behaving the way they were. I'd go ahead and make up reasons because I didn't think there were any real understandable reasons. Together my new friend and I would smile condescendingly at the person I had been nice enough to bring to the park. 

Ouch!  
Ouch, ouch, ouch!

Friends, I was in the position to grow and share and teach the world so many times, but I was never up for the task. Though, if you asked me at the time I would have thought myself teaching kindness. 

And, you know, it's not like I didn't have anyone showing me otherwise. My mom has always, always, always exampled and taught and explained the error of my ways; the error of so many people's ways. Yet, because she was not the norm, because her belief in the abilities, feelings, and similarities that cognitively challenged adults and children have to everyone else in the world was rarely agreed to, I chose to nod at my mom with equal parts worry and condescension. 

Slowly, slowly, slowly I began to see the truth behind my mom's teachings and the cruelty of my supposed kindness. That doesn't feel good, you know? Revealing yourself to have been taking the easy road at the expense of others. Because for a lot of years that's what I was doing. People would applaud my patience and I wouldn't have to make them uncomfortable the way mom did, by insisting they treat all people as equals. 

Slowly, slowly, slowly is not great. But it's better than never. And I am different now, though not always comfortably so. The good news is that my new uncomfortable-ness comes from knowing that my challenged loved ones and friends are equal to me and are not "other" or even very different. If my brain was behaving similarly to theirs, I would likely make similar choices as them. So, I feel nervous because I want to be their friend but I don't have a great track record for understanding how. 

In time, I hope to get over this uncomfortable-ness that I am proud of. Because I plan to keep on practicing. 

Don't give up on anyone, friends! Your children, your spouse, your neighbor, yourself.

Slowly isn't always as wonderful as now, but it is wonderful.

And slowly can sometimes equally as wonderful, when it's consistent and coupled with the intention of gathering so much love and learning along the way. 

Hugs, smiles, and love!!
Autism Answers with Tsara Shelton (Facebook)


*If you're interested in learning more about my family, and their contributions to my journey of discovery and growing up, I invite you to get a copy of my book Spinning in Circles and Learning from Myself: A Collection of Stories that Slowly Grow Up (Available at Amazon, Archway Publishing, Barnes & Noble, BAM, Powell's, and more. Or check your local library! Request it, even!)